Bokomo Oat Flakes Calories and Nutritional Information

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Oat Flakes (Bokomo)

per 1 serving (40g) - Calories: 152kcal | Fat: 3.10g | Carbs: 24.00g | Prot: 4.50g Nutrition Facts - Similar

Corn Flakes (Bokomo)

per 1 serving (40g) - Calories: 150kcal | Fat: 0.40g | Carbs: 32.00g | Prot: 3.10g Nutrition Facts - Similar

Bran Flakes (Bokomo)

per 100g - Calories: 329kcal | Fat: 3.20g | Carbs: 49.00g | Prot: 12.60g Nutrition Facts - Similar

Oat-Bix (Bokomo)

per 2 pieces (45g) - Calories: 161kcal | Fat: 1.80g | Carbs: 28.00g | Prot: 6.30g Nutrition Facts - Similar

per 1 cup (40g) - Calories: 132kcal | Fat: 1.00g | Carbs: 20.00g | Prot: 5.40g Nutrition Facts - Similar

per 100g - Calories: 311kcal | Fat: 2.40g | Carbs: 49.00g | Prot: 13.60g Nutrition Facts - Similar

Protein Oats (Bokomo)

per 1 serving (40g) - Calories: 133kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 bar (40g) - Calories: 145kcal | Fat: 5.40g | Carbs: 17.00g | Prot: 2.70g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 148kcal | Fat: 5.60g | Carbs: 17.00g | Prot: 2.80g Nutrition Facts - Similar

Oats & Nut Bar (Bokomo)

per 1 bar (40g) - Calories: 154kcal | Fat: 7.00g | Carbs: 14.00g | Prot: 3.40g Nutrition Facts - Similar

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