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Adobong Kangkong
per 100 g - Calories: 168kcal | Fat: 14.53g | Carbs: 7.06g | Prot: 3.16g
Other sizes: 1 serving - 59kcal , 1/2 cup - 210kcal ,
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Adobong Sitaw
per 1/2 cup - Calories: 154kcal | Fat: 5.07g | Carbs: 15.15g | Prot: 12.27g
Other sizes: 1 serving - 68kcal , 100 g - 123kcal ,
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Nutrition Facts
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Adobong Pusit
per 1 cup - Calories: 160kcal | Fat: 1.35g | Carbs: 20.49g | Prot: 15.19g
Other sizes: 1 serving - 136kcal , 100 g - 67kcal ,
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Adobong Mani
per 100 g - Calories: 537kcal | Fat: 46.49g | Carbs: 16.25g | Prot: 23.88g
Other sizes: 1 cup - 946kcal , 1 serving - 236kcal ,
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Nutrition Facts
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Kangkung
per 100 g - Calories: 20kcal | Fat: 0.34g | Carbs: 3.18g | Prot: 2.51g
Other sizes: 1 cup - 6kcal , 1 bunch - 69kcal , 1 serving - 6kcal ,
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