Checkers Extra Lean Minced Beef Calories and Nutritional Information

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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Minced Pork and Chicken Luncheon Meat (Canned)

per 100 g - Calories: 196kcal | Fat: 13.9g | Carbs: 1.35g | Prot: 15.23g , more... Nutrition Facts - Similar

Peaches (Solids and Liquids, Extra Light Syrup, Canned)

per 100 g - Calories: 42kcal | Fat: 0.1g | Carbs: 11.1g | Prot: 0.4g , more... Nutrition Facts - Similar

Pears (Solids and Liquids, Extra Light Syrup, Canned)

per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g
Other sizes: 1 half, with liquid - 36kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g , more... Nutrition Facts - Similar

Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

per 100 g - Calories: 107kcal | Fat: 0.1g | Carbs: 27.86g | Prot: 0.38g , more... Nutrition Facts - Similar

Veal Sirloin (Lean Only)

per 100 g - Calories: 110kcal | Fat: 2.59g | Carbs: 0.0g | Prot: 20.2g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 156kcal | Fat: 7.16g | Carbs: 0.0g | Prot: 21.28g , more... Nutrition Facts - Similar

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