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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
448 kj
107 kcal
Protein
0.38g
Carbohydrates
27.86g
Fat
0.1g
Saturated Fat
0.02g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Sodium
1mg
Potassium
97mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
0.1g
Carbs
27.86g
Prot
0.38g
There are 107 calories in 100 grams of Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 107
1 cup 279

Related types of Figs:

Figs (Solids and Liquids, Water Pack, Canned)
Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Fig
Fig Bar
  View More Figs Nutritional Info

Related types of Fruit:

Peaches
Bananas
Raspberries
Oranges
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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