Oats Calories and Nutritional Information

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per 100g - Calories: 400kcal | Fat: 8.33g | Carbs: 70.00g | Prot: 0.00g Nutrition Facts - Similar

per 1/4 cup (30g) - Calories: 115kcal | Fat: 4.20g | Carbs: 15.00g | Prot: 4.40g Nutrition Facts - Similar

per 100g - Calories: 375kcal | Fat: 7.50g | Carbs: 82.50g | Prot: 0.00g Nutrition Facts - Similar

Oat Flour (Woolworths)

per 100g - Calories: 404kcal | Fat: 9.10g | Carbs: 66.00g | Prot: 14.70g Nutrition Facts - Similar

per 100g - Calories: 355kcal | Fat: 6.80g | Carbs: 43.40g | Prot: 25.40g Nutrition Facts - Similar

per 1 bar (40g) - Calories: 164kcal | Fat: 6.30g | Carbs: 23.00g | Prot: 3.40g Nutrition Facts - Similar

KreemyMeel (Bokomo)

per 1 serving (40g) - Calories: 150kcal | Fat: 1.80g | Carbs: 28.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 143kcal | Fat: 6.00g | Carbs: 19.00g | Prot: 2.40g Nutrition Facts - Similar

per 1 bar (40g) - Calories: 182kcal | Fat: 8.20g | Carbs: 24.00g | Prot: 2.40g Nutrition Facts - Similar

Oat Cakes (Woolworths)

per 100g - Calories: 387kcal | Fat: 4.90g | Carbs: 70.00g | Prot: 10.40g Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
granola bars		oats

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