Food database and calorie counter  

Wholesome Earth

Whole Grain Oat Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1674 kj
400 kcal
Protein
0.00g
Carbohydrates
70.00g
Sugar
1.60g
Fat
8.33g
Saturated Fat
1.660g
Cholesterol
0mg
Fibre
10.0g
Sodium
16mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Aug 20 11:05 AM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (21%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
8.33g
Carbs
70g
Prot
0g
There are 400 calories in 100 g of Wholesome Earth Whole Grain Oat Flour.
Calorie Breakdown: 21% fat, 79% carbs, 0% prot.

Related Oats from Wholesome Earth:

Protein Instant Oats (Strawberry)
Gluten Free Quick Cooking Oats
Steel Cut Oats
Gluten Free Rolled Oats
Protein Oats
Cinnamon Superseed Clusters
  View More Wholesome Earth Oats Products

More products from Wholesome Earth:

Lite Creamy Salad Dressing
Pea Pasta
Red and White Quinoa
Gluten Free Peanut Butter Protein Clusters
  View all Wholesome Earth Products

Other types of Oats:

Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wellness Warehouse Choc Fudge Crunch
Macro Mixes Protein Oats Chocolate
Food Lovers Oats
Wazoogles Supernatural Oats Peanut Butter & Jam
Wholesome Earth Steel Cut Oats
Food Lovers Oat Bar with Mixed Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.