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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal ,
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Extra Firm Silken Tofu
per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g ,
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Firm Tofu (with Calcium Sulfate)
per 100 g - Calories: 145kcal | Fat: 8.72g | Carbs: 4.28g | Prot: 15.78g
Other sizes: 1/2 cup - 183kcal , 1/4 block - 117kcal ,
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Fish Tofu
per 100 g - Calories: 145kcal | Fat: 7.23g | Carbs: 9.25g | Prot: 12.91g ,
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Soybean Curd
per 1 cup - Calories: 151kcal | Fat: 9.15g | Carbs: 4.46g | Prot: 16.24g
Other sizes: 1 serving - 76kcal , 1 piece - 73kcal , 100 g - 61kcal ,
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Soft Silken Tofu
per 100 g - Calories: 55kcal | Fat: 2.7g | Carbs: 2.9g | Prot: 4.8g ,
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Okara Tofu
per 1 cup - Calories: 94kcal | Fat: 2.11g | Carbs: 15.30g | Prot: 3.93g ,
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Deep Fried Soybean Curd
per 100 g - Calories: 271kcal | Fat: 20.18g | Carbs: 10.49g | Prot: 17.19g ,
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Lite Firm Silken Tofu
per 1 slice - Calories: 31kcal | Fat: 0.67g | Carbs: 0.92g | Prot: 5.29g ,
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Tofu Sisig
per 1 serving - Calories: 178kcal | Fat: 14.05g | Carbs: 8.95g | Prot: 5.62g
Other sizes: 1 cup - 284kcal , 100 g - 119kcal ,
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Related searches for:
Tofu
rice
spinach
white rice
edamame
brown rice
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