Food database and calorie counter  

Deep Fried Soybean Curd

Nutrition Facts
Serving Size
100 g
per serve
Energy
1134 kj
271 kcal
Protein
17.19g
Carbohydrates
10.49g
Sugar
2.72g
Fat
20.18g
Saturated Fat
2.918g
Polyunsaturated Fat
11.39g
Monounsaturated Fat
4.456g
Cholesterol
0mg
Fibre
3.9g
Sodium
16mg
Potassium
146mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
271
Fat
20.18g
Carbs
10.49g
Prot
17.19g
There are 271 calories in 100 grams of Deep Fried Soybean Curd.
Calorie Breakdown: 62% fat, 14% carbs, 24% prot.

Related types of Tofu:

Extra Firm Silken Tofu
Fried Tofu
Lite Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
  View More Tofu Nutritional Info

See also:

Fried Breaded Soybean Curd
Soybean (Curd Cheese)
Soybean Curd
Margarine (Soybean, Hydrogenated)
Soybean Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Miso Tofu Ramen
Tabu Firm Tofu
Woolworths Scrambled Tofu
Woolworths Tofu
Woolworths Plantlove Masala Paneer
Livewell Coconut Curry Tofu


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.