Food database and calorie counter  

Pick n Pay

Low Fat Mixed Berry Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
327 kj
78 kcal
Protein
3.00g
Carbohydrates
13.00g
Sugar
8.70g
Fat
1.30g
Saturated Fat
0.800g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.300g
Cholesterol
0mg
Fibre
0.5g
Sodium
38mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Feb 23 07:22 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
1.3g
Carbs
13g
Prot
3g
There are 78 calories in 100 g of Pick n Pay Low Fat Mixed Berry Yoghurt.
Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

Related Yoghurt from Pick n Pay:

Low Fat Custard Flavoured Yoghurt with Mixed Fruit
Medium Fat Maas
Low Fat Plain Yoghurt
Fat Free Smooth Flavoured Yoghurt
Low Fat Choc Chip Yoghurt
Strawberry Flavoured Dairy Snack
  View More Pick n Pay Yoghurt Products

More products from Pick n Pay:

Olive Ciabatta
Creamy Mushroom Soup
Medium Fat Cream Cheese Mexican Chilli
Salted Corn and Rice Cakes
Livewell Low Fat Milk
  View all Pick n Pay Products

Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Darling Full Cream Mango & Peach Yoghurt
Clover Double Cream Plain Yoghurt
Woolworths Lactose Free Full Cream Peach Yoghurt
Woolworths Full Cream Smooth Yoghurt (100g)
Spring Meadow Double Cream Madagascan Vanilla Flavoured Yoghurt
Woolworths Low Fat Cream Flavoured Yoghurt with Stewed Fruit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.