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Pick n Pay

Low Fat Plain Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
258 kj
62 kcal
Protein
3.80g
Carbohydrates
8.00g
Sugar
2.60g
Fat
1.50g
Saturated Fat
1.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.400g
Cholesterol
19mg
Fibre
0.0g
Sodium
49mg
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Last updated: 03 Jun 21 11:18 PM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (22%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
1.5g
Carbs
8g
Prot
3.8g
There are 62 calories in 100 g of Pick n Pay Low Fat Plain Yoghurt.
Calorie Breakdown: 22% fat, 53% carbs, 25% prot.

Related Yoghurt from Pick n Pay:

Double Cream Plain Yoghurt
Full Cream Maas
Double Cream Pomegranate & Raspberry Yoghurt
Low Fat Mixed Fruit Yoghurt
Fat Free Cranberry & Apple Yoghurt
Medium Fat Maas
  View More Pick n Pay Yoghurt Products

More products from Pick n Pay:

Olive Ciabatta
Creamy Mushroom Soup
Medium Fat Cream Cheese Mexican Chilli
Salted Corn and Rice Cakes
Livewell Low Fat Milk
  View all Pick n Pay Products

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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