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Pick n Pay

Guacamole

Nutrition Facts
Serving Size
100 g
per serve
Energy
712 kj
170 kcal
Protein
1.30g
Carbohydrates
9.00g
Sugar
2.40g
Fat
14.40g
Saturated Fat
3.800g
Fibre
5.2g
Sodium
199mg
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Last updated: 08 Sep 21 01:24 PM
9%
of RDI*
(170 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (76%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
14.4g
Carbs
9g
Prot
1.3g
There are 170 calories in 100 g of Pick n Pay Guacamole.
Calorie Breakdown: 76% fat, 21% carbs, 3% prot.

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Medium Fat Cream Cheese Mexican Chilli
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Livewell Low Fat Milk
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Other types of Avocados:

Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
Guacamole
Avocados
  View More Avocados Nutritional Info
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