Food database and calorie counter  

Checkers

Small Avocado

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
669 kj
160 kcal
Protein
2.00g
Carbohydrates
9.00g
Sugar
0.00g
Fat
15.00g
Saturated Fat
2.000g
Polyunsaturated Fat
2.000g
Sodium
5mg
Potassium
490mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Feb 24 03:13 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (75%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
15g
Carbs
9g
Prot
2g
There are 160 calories in 1 serving (75 g) of Checkers Small Avocado.
Calorie Breakdown: 75% fat, 20% carbs, 4% prot.

More products from Checkers:

Chicken Noodle Soup
Brown Flour Tortillas (The Bakery)
Pumpkin Cubes
Sourdough Bread (Artisan Baker)
Beef Samoosas
  View all Checkers Products

Other types of Avocados:

Guacamole with Tomatoes and Chilli Peppers
Avocados
Guacamole with Tomatoes
Guacamole
  View More Avocados Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kauai Sriracha Chicken Salad
Woolworths Instant Cappuccino
Woolworths Freshly Smashed Avo
Simply Great Prawn & Avo Pasta Salad
Kauai Avo Falafel Wrap
SPAR Traditional Guacamole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.