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Lifestyle Food

Instant Energy Cereal

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
777 kj
186 kcal
Protein
9.40g
Carbohydrates
26.00g
Sugar
5.40g
Fat
5.20g
Saturated Fat
0.700g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
1.900g
Fibre
4.0g
Sodium
127mg
Potassium
107mg
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Last updated: 27 May 22 02:29 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
5.2g
Carbs
26g
Prot
9.4g
There are 186 calories in 1 serving (50 g) of Lifestyle Food Instant Energy Cereal.
Calorie Breakdown: 25% fat, 55% carbs, 20% prot.

Related Cereal from Lifestyle Food:

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Steel Cut Oats
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Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
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