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Lancewood

Low Fat Plain Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
196 kj
47 kcal
Protein
3.50g
Carbohydrates
6.00g
Sugar
3.80g
Fat
1.00g
Saturated Fat
0.700g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.300g
Cholesterol
3mg
Fibre
0.5g
Sodium
41mg
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Last updated: 11 Aug 20 01:13 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (19%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
1g
Carbs
6g
Prot
3.5g
There are 47 calories in 100 g of Lancewood Low Fat Plain Yoghurt.
Calorie Breakdown: 19% fat, 51% carbs, 30% prot.

Related Yoghurt from Lancewood:

Low Fat Pear and Caramel Yogurt
Double Cream Strawberries & Cream Yoghurt
Lactose Free Low Fat Strawberry Yogurt
Low Fat Blackberry & Cherry Yoghurt
Double Cream Apple & Cinnamon Yoghurt
Double Cream Mixed Berries Yoghurt
  View More Lancewood Yoghurt Products

More products from Lancewood:

Low Fat Granadilla Yoghurt
Sweetmilk Flavoured Medium Fat Processed Cheese
Fat Free Smooth Cottage Cheese
Cultured Full Cream Buttermilk
Low Fat Smooth Cottage Cheese
  View all Lancewood Products

Other types of Yoghurt:

Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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