Food database and calorie counter  

Jungle

Muesli Nuts & Seeds

Nutrition Facts
Serving Size
100 g
per serve
Energy
1772 kj
424 kcal
Protein
13.70g
Carbohydrates
57.00g
Sugar
11.40g
Fat
12.80g
Saturated Fat
7.500g
Trans Fat
0.000g
Polyunsaturated Fat
5.100g
Monounsaturated Fat
6.600g
Cholesterol
1mg
Fibre
11.4g
Sodium
43mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Mar 24 11:46 PM
21%
of RDI*
(424 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
424
Fat
12.8g
Carbs
57g
Prot
13.7g
There are 424 calories in 100 g of Jungle Muesli Nuts & Seeds.
Calorie Breakdown: 29% fat, 57% carbs, 14% prot.

Related Muesli from Jungle:

Muesli Granola Lite
Energy Crunch Tropical Fruit
Cereal Bar Coco Pine
Muesli Mixed Berries
Muesli Lite Mixed Berries
Snack Mix Seriously Citrus
  View More Jungle Muesli Products

Related Cereal from Jungle:

Oatso Easy Caramel
Multigrain Crunch Cereal
Ultra Crunch
Instant Oats Mixed Berries Flavour
Crunchalots (Honey Flavoured)
Ultra Energy Instant Oat-Based Cereal
  View More Jungle Cereal Products

Related Breakfast Items from Jungle:

Muesli Granola
High Protein PLUS
Slim Bar Cranberry

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Padkos Peri-Peri Cashews
Padkos Roasted & Salted Macadamias
Woolworths Dry Roasted & Salted Pistachios
Woolworths Spicy Mexican Flavoured Mix
Woolworths Free from Gluten Carrot & Nut Muffins
Padkos Blanched Hazelnuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.