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1 lb

Wheat Germ

Nutrition Facts
Serving Size
1 lb
per serve
Energy
6832 kj
1633 kcal
Protein
105.01g
Carbohydrates
234.96g
Fat
44.09g
Saturated Fat
7.552g
Polyunsaturated Fat
27.261g
Monounsaturated Fat
6.192g
Cholesterol
0mg
Fibre
59.9g
Sodium
54mg
Potassium
4046mg
Last updated: 04 Feb 08 05:08 AM
82%
of RDI*
(1633 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (23%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1633
Fat
44.09g
Carbs
234.96g
Prot
105.01g
There are 1633 calories in 1 pound of Wheat Germ.
Calorie Breakdown: 23% fat, 54% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 360
1 cup 414
1 lb 1633

Related types of Flour:

White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
  View More Flour Nutritional Info

See also:

Wheat Germ Cereal (Toasted)
Wheat Germ Oil
Wheat Germ Bread
Wheat Germ with Sugar and Honey
Toasted Wheat Germ Bread
  View More
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