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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1280 kj
306 kcal
Protein
12.61g
Carbohydrates
61.5g
Sugar
36.96g
Fat
2.89g
Saturated Fat
0.483g
Trans Fat
0g
Polyunsaturated Fat
1.113g
Monounsaturated Fat
0.427g
Cholesterol
0mg
Fibre
16.6g
Sodium
65mg
Potassium
3060mg
Last updated: 07 Apr 11 05:03 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
306
Fat
2.89g
Carbs
61.5g
Prot
12.61g
There are 306 calories in 1 serving of Tomato Salad.
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

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