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1 medium (6 cm dia)

Tangerines (Mandarin Oranges)

Nutrition Facts
Serving Size
1 medium (6 cm dia)
per serve
Energy
186 kj
45 kcal
Protein
0.68g
Carbohydrates
11.21g
Sugar
8.89g
Fat
0.26g
Saturated Fat
0.033g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.05g
Cholesterol
0mg
Fibre
1.5g
Sodium
2mg
Potassium
139mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Tangerines (Mandarin Oranges) Tangerines (Mandarin Oranges) Tangerines (Mandarin Oranges)
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Nutritional Summary:

Cals
45
Fat
0.26g
Carbs
11.21g
Prot
0.68g
There are 45 calories in 1 medium Tangerine (Mandarin Orange).
Calorie Breakdown: 5% fat, 90% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small (5.5 cm dia) 37
1 medium (6 cm dia) 45
1 large (6.5 cm dia) 52
100 g 53

Related types of Mandarin Oranges:

Clementines
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
  View More Mandarin Oranges Nutritional Info

Related types of Oranges:

Valencia Oranges
Oranges (with Peel)
Navels Oranges
Oranges
  View More Oranges Nutritional Info
Other related foods
Fruit

See also:

Tangerine
Orange Juice (Chilled, Includes From Concentrate)
Orange Soda
Orange Peel
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
  View More
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