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1 serving (28 g)

Roasted Mixed Nuts

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
720 kj
172 kcal
Protein
4.35g
Carbohydrates
6.24g
Sugar
1.23g
Fat
15.73g
Saturated Fat
2.544g
Polyunsaturated Fat
3.206g
Monounsaturated Fat
9.278g
Cholesterol
0mg
Fibre
1.5g
Sodium
86mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (77%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
172
Fat
15.73g
Carbs
6.24g
Prot
4.35g
There are 172 calories in 1 serving of Roasted Mixed Nuts.
Calorie Breakdown: 77% fat, 14% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 172
100 g 615
1 cup 886

Related types of Mixed Nuts:

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
Mixed Nuts in Shell
  View More Mixed Nuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Peanuts
Walnuts
Almonds
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Padkos Roasted & Salted Mixed Nuts
Montagu Mixed Nuts Roasted & Salted
Pick n Pay Roasted & Salted Mixed Nuts
Padkos Roasted & Salted Mixed Nuts
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
  View More
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