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1 serving (74 g)

Potato Pancake

Nutrition Facts
Serving Size
1 serving (74 g)
per serve
Energy
585 kj
140 kcal
Protein
3.31g
Carbohydrates
15.33g
Sugar
0.87g
Fat
7.45g
Saturated Fat
1.633g
Polyunsaturated Fat
2.112g
Monounsaturated Fat
3.212g
Cholesterol
51mg
Fibre
1.7g
Sodium
301mg
Potassium
330mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (47%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
7.45g
Carbs
15.33g
Prot
3.31g
There are 140 calories in 1 serving of Potato Pancake.
Calorie Breakdown: 47% fat, 43% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 pancake (7 cm dia, 0.3 cm thick) 42
1 pancake (8.5 cm x 8.7 cm x 0.5 cm thick) 70
1 pancake (frozen) 81
1 serving (74 g) 140
100 g 189
1 cup 346

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

Related types of Pancakes:

Potato Pancakes
Buttermilk Pancakes
Plain Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Blueberry Pancakes
  View More Pancakes Nutritional Info

See also:

Pancake Syrup
Pancake Syrup (with 2% Maple)
Pancake Syrup (Reduced Calorie)
Pancake Syrup (with Butter)
Seafood Pancake
  View More
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