| Food database and calorie counter |
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Potato (Flesh and Skin, without Salt, Baked)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
Energy
673 kj
161 kcal
Protein
4.32g
Carbohydrates
36.59g
Sugar
2.04g
Fat
0.22g
Saturated Fat
0.061g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
3.8g
Sodium
17mg
Potassium
926mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
161
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Fat
0.22g
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Carbs
36.59g
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Prot
4.32g
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| There are 161 calories in 1 medium Potato (Flesh and Skin, Without Salt, Baked). |
| Calorie Breakdown: 1% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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