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1 small (10 cm dia)

Pita Bread

Nutrition Facts
Serving Size
1 small (10 cm dia)
per serve
Energy
322 kj
77 kcal
Protein
2.55g
Carbohydrates
15.6g
Sugar
0.36g
Fat
0.34g
Saturated Fat
0.046g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.029g
Cholesterol
0mg
Fibre
0.6g
Sodium
150mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
0.34g
Carbs
15.6g
Prot
2.55g
There are 77 calories in 1 small Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread
White Pita Bread (Enriched)
Wheat Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

White Bread
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Nando's Chicken Pita
Woolworths Pita Bread
Nando's Perinaise, Avo & Caramelised Onion Pita
Nando's Cheese Carnival Pita
Nando's Veg Pita
  View More
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