| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
690 kj
165 kcal
Protein
3.54g
Carbohydrates
29.89g
Sugar
0.16g
Fat
3.12g
Saturated Fat
0.606g
Trans Fat
0.716g
Polyunsaturated Fat
0.908g
Monounsaturated Fat
1.431g
Cholesterol
0mg
Fibre
0.5g
Sodium
265mg
Potassium
48mg
Last updated: 12 May 20 12:08 PM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (17%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
165
|
|
Fat
3.12g
|
|
Carbs
29.89g
|
|
Prot
3.54g
|
| There are 165 calories in 100 grams of Pilau Rice. |
| Calorie Breakdown: 17% fat, 74% carbs, 9% prot. |
Common serving sizes:
Related types of Rice:
See also:
You searched for Pilau Rice. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
