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1 cup cubed

Papaya

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
228 kj
55 kcal
Protein
0.85g
Carbohydrates
13.73g
Sugar
8.26g
Fat
0.2g
Saturated Fat
0.06g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.053g
Cholesterol
0mg
Fibre
2.5g
Sodium
4mg
Potassium
360mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.2g
Carbs
13.73g
Prot
0.85g
There are 55 calories in 1 cup of cubed Papaya.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 section or slice 15
100 g 39
1 cup cubed 55
1 small (11 cm long x 7 cm dia) 59
1 medium (13 cm long x 7.5 cm dia) 119
1 large (14.5 cm long x 8 cm dia) 148

Related types of Papayas:

Papaya Juice
Papayas
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Nectar
Dried Papaya
  View More Papayas Nutritional Info

See also:

You searched for Papaya. Did you mean:
Woolworths Papaya
Ginataang Papaya
Woolworths Sweet Papaya
Woolworths Papaya & Berry Snackpot
Woolworths Papaya & Berry Fruit Salad
  View More
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