| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 medium (6.5 cm dia)
Energy
387 kj
92 kcal
Protein
2.02g
Carbohydrates
22.24g
Sugar
9.42g
Fat
0.18g
Saturated Fat
0.057g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.051g
Cholesterol
0mg
Fibre
3.1g
Sodium
7mg
Potassium
317mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
92
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Fat
0.18g
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Carbs
22.24g
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Prot
2.02g
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| There are 92 calories in 2 medium Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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