| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
10 g
Energy
103 kj
25 kcal
Protein
1.73g
Carbohydrates
6.62g
Sugar
0.14g
Fat
0.7g
Saturated Fat
0.133g
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.238g
Cholesterol
0mg
Fibre
1.5g
Sodium
0mg
Potassium
57mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
25
|
|
Fat
0.7g
|
|
Carbs
6.62g
|
|
Prot
1.73g
|
| There are 25 calories in 10 grams of Oat Bran. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Oats:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
