| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
456 kj
109 kcal
Protein
5.53g
Carbohydrates
13.29g
Sugar
5.38g
Fat
5.97g
Saturated Fat
1.966g
Polyunsaturated Fat
1.352g
Monounsaturated Fat
2.283g
Cholesterol
7mg
Fibre
2g
Sodium
187mg
Potassium
219mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
109
|
|
Fat
5.97g
|
|
Carbs
13.29g
|
|
Prot
5.53g
|
| There are 109 calories in 100 grams of Oat Bran Cereal made with Milk (Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 41% carbs, 17% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
