| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
634 kj
152 kcal
Protein
4.76g
Carbohydrates
31.4g
Sugar
0.55g
Fat
1.19g
Saturated Fat
0.205g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.311g
Cholesterol
0mg
Fibre
3.8g
Sodium
5mg
Potassium
121mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
152
|
|
Fat
1.19g
|
|
Carbs
31.4g
|
|
Prot
4.76g
|
| There are 152 calories in 1 cup of Multigrain Hard Pretzel. |
| Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
