Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1234 kj
295 kcal
Protein
8.68g
Carbohydrates
13.92g
Sugar
0.38g
Fat
22.91g
Saturated Fat
11.154g
Polyunsaturated Fat
2.706g
Monounsaturated Fat
7.649g
Cholesterol
125mg
Fibre
0.4g
Sodium
239mg
Potassium
121mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (70%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
295
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Fat
22.91g
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Carbs
13.92g
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Prot
8.68g
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There are 295 calories in 100 grams of Meatless Cheese Quiche. |
Calorie Breakdown: 70% fat, 19% carbs, 12% prot. |
Common serving sizes:
Related types of Quiche:
See also:
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