| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
1183 kj
283 kcal
Protein
7.96g
Carbohydrates
59.42g
Sugar
0.85g
Fat
0.76g
Saturated Fat
0.12g
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.067g
Cholesterol
0mg
Fibre
2.1g
Sodium
226mg
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
0.76g
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Carbs
59.42g
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Prot
7.96g
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| There are 283 calories in 1 cup of crushed Low Sodium Wheat Crispbread. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Crispbread:
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