| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
655 kj
157 kcal
Protein
9.77g
Carbohydrates
15.2g
Sugar
1.06g
Fat
6.86g
Saturated Fat
2.613g
Polyunsaturated Fat
0.605g
Monounsaturated Fat
2.733g
Cholesterol
18mg
Fibre
6.2g
Sodium
121mg
Potassium
378mg
Last updated: 12 May 20 03:58 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (38%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
157
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Fat
6.86g
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Carbs
15.2g
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Prot
9.77g
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| There are 157 calories in 100 grams of Haleem. |
| Calorie Breakdown: 38% fat, 38% carbs, 24% prot. |
Common serving sizes:
Related types of Lentils:
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