| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1703 kj
407 kcal
Protein
7.8g
Carbohydrates
78g
Sugar
21g
Fat
8.5g
Saturated Fat
1.1g
Polyunsaturated Fat
2.737g
Monounsaturated Fat
4.176g
Cholesterol
0mg
Fibre
4.5g
Sodium
603mg
Potassium
227mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (18%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
407
|
|
Fat
8.5g
|
|
Carbs
78g
|
|
Prot
7.8g
|
| There are 407 calories in 100 grams of Corn, Whole Wheat and Rolled Oats Cereal with Almonds. |
| Calorie Breakdown: 18% fat, 74% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
You searched for Corn, Whole Wheat and Rolled Oats Cereal with Almonds. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
