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Nutrition Facts
Serving Size
1 baby ear
per serve
Energy
27 kj
6 kcal
Protein
0.21g
Carbohydrates
1.49g
Sugar
0.24g
Fat
0.08g
Saturated Fat
0.012g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Fibre
0.2g
Sodium
21mg
Potassium
16mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.08g
Carbs
1.49g
Prot
0.21g
There are 6 calories in 1 baby ear of Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 6
1 serving (82 g) 66
100 g 81
1 cup 133
1 350 g can yields 171

Related types of Corn:

Yellow Sweet Corn
Cooked Yellow Corn
Baby Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
  View More Corn Nutritional Info

Related types of Vegetables:

Onions
Carrots
Red Tomatoes
Lettuce
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Yellow and White Corn (Canned)
Cooked Yellow and White Corn (from Frozen)
Cooked Yellow and White Corn (from Fresh)
Cooked Yellow and White Corn
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
  View More
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