Food database and calorie counter

Cooked Lima and Corn Beans (Succotash)

Nutrition Facts

Serving Size

100 g

Energy

456 kj

109 kcal

Protein

4.18g

Carbohydrates

19.38g

Sugar

2.14g

Fat

2.97g

Saturated Fat

0.557g

Polyunsaturated Fat

1.032g

Monounsaturated Fat

1.164g

Cholesterol

0mg

Fibre

Sodium

227mg

Potassium

257mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(109 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

109

Fat

2.97g

Carbs

19.38g

Prot

4.18g

There are 109 calories in 100 grams of Cooked Lima and Corn Beans (Succotash).

Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Common serving sizes:

Serving Size	Calories
1 serving (99 g)	108
100 g	109
1 cup	215

Related types of Succotash:

Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Succotash (Corn and Limas) (Frozen)
	View More Succotash Nutritional Info

Related types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
	View More Lima Beans Nutritional Info

Other related foods
Beans

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