| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
309 kj
74 kcal
Protein
5.41g
Carbohydrates
0.56g
Sugar
0.5g
Fat
5.37g
Saturated Fat
1.59g
Polyunsaturated Fat
0.861g
Monounsaturated Fat
2.136g
Cholesterol
180mg
Fibre
0g
Sodium
158mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
5.37g
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Carbs
0.56g
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Prot
5.41g
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| There are 74 calories in 1 medium Cooked Egg. |
| Calorie Breakdown: 67% fat, 3% carbs, 30% prot. |
Common serving sizes:
Related types of Eggs:
Related types of Breakfast Items:
See also:
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