Food database and calorie counter  

1 unit (yield from 450 g ready-to-cook chicken)

Chicken Breast Meat (Fried, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
407 kj
97 kcal
Protein
17.39g
Carbohydrates
0.27g
Sugar
0g
Fat
2.45g
Saturated Fat
0.671g
Polyunsaturated Fat
0.556g
Monounsaturated Fat
0.894g
Cholesterol
47mg
Fibre
0g
Sodium
41mg
Potassium
144mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (24%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
2.45g
Carbs
0.27g
Prot
17.39g
There are 97 calories in 1 unit of Chicken Breast Meat (Fried, Cooked).
Calorie Breakdown: 24% fat, 1% carbs, 75% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 97
1/2 breast, bone and skin removed 161
100 g 187

Related types of Chicken Breast:

Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Breast Meat
Chicken Meat (Fried, Cooked)
Chicken Breast Meat and Skin (Floured, Fried, Cooked)
Chicken Breast Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat (Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Peri Peri Chicken Mini Fillets
Munch Measured Meals BBQ Chicken Breast on Mexican Couscous
Makro Crumbed Chicken Breast Fillet
Country Fair Crumbed Chicken Breast Steaks
Munch Measured Meals Chargrilled Chicken Breast on Parsnip & Spinach Puree
Pick n Pay Chicken, Baby Marrow & Spinach Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.