| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2105 kj
503 kcal
Protein
10.1g
Carbohydrates
58.2g
Sugar
0.28g
Fat
25.3g
Saturated Fat
9.371g
Polyunsaturated Fat
2.472g
Monounsaturated Fat
12.105g
Cholesterol
13mg
Fibre
2.4g
Sodium
995mg
Potassium
145mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
503
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Fat
25.3g
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Carbs
58.2g
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Prot
10.1g
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| There are 503 calories in 100 grams of Cheese Cracker. |
| Calorie Breakdown: 45% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
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