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8 stalks medium (19 cm - 20 cm long)

Celery

Nutrition Facts
Serving Size
8 stalks of medium (19 cm - 20 cm long)
per serve
Energy
187 kj
45 kcal
Protein
2.21g
Carbohydrates
9.5g
Sugar
5.86g
Fat
0.54g
Saturated Fat
0.138g
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.102g
Cholesterol
0mg
Fibre
5.1g
Sodium
256mg
Potassium
832mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.54g
Carbs
9.5g
Prot
2.21g
There are 45 calories in 8 stalks of medium Celery.
Calorie Breakdown: 9% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 strip (10 cm long) 1
1 stalk small (13 cm long) 2
1 stalk medium (19 cm - 20 cm long) 6
1 stalk large (28 cm - 30 cm) 9
100 g 14
1 cup chopped 14

Related types of Celery:

Creamed Celery
Celeriac
Pickled Celery
Cooked Celery
  View More Celery Nutritional Info

Related types of Vegetables:

Carrots
Onions
Lettuce
Spinach
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Woolworths Celery Fingers
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
Cream of Celery Soup (Prepared with Water)
Cream of Celery Soup
  View More
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