Food database and calorie counter  

Caponata

Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Protein
0.85g
Carbohydrates
7.1g
Sugar
2.55g
Fat
6.97g
Saturated Fat
0.981g
Trans Fat
0g
Polyunsaturated Fat
0.804g
Monounsaturated Fat
4.922g
Cholesterol
0mg
Fibre
2.2g
Sodium
228mg
Potassium
114mg
Last updated: 12 May 20 11:27 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (66%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
6.97g
Carbs
7.1g
Prot
0.85g
There are 89 calories in 100 grams of Caponata.
Calorie Breakdown: 66% fat, 30% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 44
100 g 89
1 cup 133

Related types of Eggplant:

Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Eggplant
Pickled Eggplant
Cooked Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Caponata. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

We Are Food Melanzane Bake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.