| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
561 kj
134 kcal
Protein
2.9g
Carbohydrates
31.22g
Sugar
1.34g
Fat
0.16g
Saturated Fat
0.041g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
2.8g
Sodium
376mg
Potassium
588mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
0.16g
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Carbs
31.22g
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Prot
2.9g
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| There are 134 calories in 1 cup of Boiled Potato (Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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