Food database and calorie counter

Pick n Pay

Potato & Leek Chowder

Nutrition Facts

Serving Size

100 g

Energy

292 kj

70 kcal

Protein

0.90g

Carbohydrates

6.00g

Sugar

0.80g

Fat

4.50g

Saturated Fat

0.600g

Polyunsaturated Fat

0.800g

Monounsaturated Fat

2.800g

Fibre

0.6g

Sodium

295mg

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Last updated: 12 Jun 22 01:59 AM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (59%)

Protein (5%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

4.5g

Carbs

Prot

0.9g

There are 70 calories in 100 g of Pick n Pay Potato & Leek Chowder.

Calorie Breakdown: 59% fat, 35% carbs, 5% prot.

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Other types of Leeks:

Cooked Leek
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Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
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