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50 berries

Blueberries

Nutrition Facts
Serving Size
50 berries
per serve
Energy
162 kj
39 kcal
Protein
0.5g
Carbohydrates
9.85g
Sugar
6.77g
Fat
0.22g
Saturated Fat
0.019g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Fibre
1.6g
Sodium
1mg
Potassium
52mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Blueberries
 

Nutritional Summary:

Cals
39
Fat
0.22g
Carbs
9.85g
Prot
0.5g
There are 39 calories in 50 Blueberries.
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
50 berries 39
100 g 57
1 cup 83

Related types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Huckleberries
Blueberries (Unsweetened, Frozen)
  View More Blueberries Nutritional Info

Related types of Berries:

Strawberries
Berries
Dried Cranberries (Sweetened)
Raspberries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Woolworths Blueberries
Frozen Blueberries
Unsweetened Frozen Blueberries
Woolworths Frozen Blueberries
Nature's Choice Dried Blueberries
  View More
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