| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
138 kj
33 kcal
Protein
0.68g
Carbohydrates
7.98g
Sugar
4.87g
Fat
0.3g
Saturated Fat
0.016g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Fibre
2.1g
Sodium
1mg
Potassium
150mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
0.3g
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Carbs
7.98g
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Prot
0.68g
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| There are 33 calories in 100 grams of Berries. |
| Calorie Breakdown: 7% fat, 85% carbs, 7% prot. |
Common serving sizes:
Related types of Berries:
Related types of Fruit:
See also:
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