| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 leaf
Energy
29 kj
7 kcal
Protein
0.7g
Carbohydrates
1.39g
Sugar
0.16g
Fat
0.04g
Saturated Fat
0.006g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
1.2g
Sodium
72mg
Potassium
244mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (4%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
7
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Fat
0.04g
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Carbs
1.39g
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Prot
0.7g
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| There are 7 calories in 1 leaf of Beet Greens. |
| Calorie Breakdown: 4% fat, 63% carbs, 32% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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