Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
835 kj
200 kcal
Protein
14.45g
Carbohydrates
20.64g
Sugar
2.69g
Fat
6.38g
Saturated Fat
1.873g
Polyunsaturated Fat
1.28g
Monounsaturated Fat
2.485g
Cholesterol
26mg
Fibre
1.3g
Sodium
584mg
Potassium
291mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (29%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
200
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Fat
6.38g
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Carbs
20.64g
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Prot
14.45g
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There are 200 calories in 1 cup of Beef, Rice and Vegetables in Soy-Based Sauce (Mixture). |
Calorie Breakdown: 29% fat, 42% carbs, 29% prot. |
Common serving sizes:
Related types of Beef:
See also:
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