Food database and calorie counter |
|
Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)
|
Nutrition Facts
Serving Size
100 g
Energy
925 kj
221 kcal
Protein
19.91g
Carbohydrates
0g
Fat
15.05g
Saturated Fat
6.27g
Polyunsaturated Fat
0.59g
Monounsaturated Fat
6.74g
Cholesterol
60mg
Fibre
0g
Sodium
50mg
Potassium
340mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
221
|
|
Fat
15.05g
|
|
Carbs
0g
|
|
Prot
19.91g
|
There are 221 calories in 100 grams of Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade). |
Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.