| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
5162 kj
1234 kcal
Protein
76.3g
Carbohydrates
0g
Fat
100.84g
Saturated Fat
40.688g
Polyunsaturated Fat
3.674g
Monounsaturated Fat
44.226g
Cholesterol
327mg
Fibre
0g
Sodium
299mg
Potassium
1193mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1234
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Fat
100.84g
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Carbs
0g
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Prot
76.3g
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| There are 1234 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 75% fat, 0% carbs, 25% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)
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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
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