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1 large (7.5 cm - 10.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw)
Energy
874 kj
209 kcal
Protein
4.43g
Carbohydrates
48.55g
Sugar
3.84g
Fat
0.23g
Saturated Fat
0.058g
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
3.4g
Sodium
651mg
Potassium
881mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
209
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Fat
0.23g
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Carbs
48.55g
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Prot
4.43g
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There are 209 calories in 1 large Baked Potato (Peel Not Eaten). |
Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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