Food database and calorie counter |
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Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
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Nutrition Facts
Serving Size
100 g
Energy
586 kj
140 kcal
Protein
26.69g
Carbohydrates
0g
Fat
2.94g
Saturated Fat
0.417g
Polyunsaturated Fat
0.94g
Monounsaturated Fat
0.967g
Cholesterol
41mg
Fibre
0g
Sodium
69mg
Potassium
576mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
140
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Fat
2.94g
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Carbs
0g
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Prot
26.69g
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There are 140 calories in 100 grams of Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat). |
Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Halibut:
Related types of Fish:
See also:
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