Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 large apple yields
Energy
741 kj
177 kcal
Protein
0.42g
Carbohydrates
46.39g
Sugar
38.44g
Fat
0.42g
Saturated Fat
0.07g
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Fibre
2.8g
Sodium
7mg
Potassium
142mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (97%)
Fat (2%)
Protein (1%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
177
|
|
Fat
0.42g
|
|
Carbs
46.39g
|
|
Prot
0.42g
|
There are 177 calories in 1 large apple yields of Applesauce. |
Calorie Breakdown: 2% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Applesauce:
Related types of Sauces:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.